Workshops and Monthly Mellows

Winter/Early Spring 2019

Monthly Mellow: A Meditative Restorative Yoga Practice

Shree Yoga, Saddle River, NJ
Fridays, 6:30 – 8:00 pm
To register:  Text Karon: 917-816-2658

January 18 – Pajama Night

February 15 – Reflexology with Jan Jeremais

March 15 – Honoring the Spring Equinox


Yoga For Inflammation

February 3, 3:30 – 5:30 pm

Free Your Pelvis:
Using Yoga and Breath Awareness for Pelvic Floor Health

March 3, 3:30 – 5:30 pm
To register:


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