$22 or a class from your card. Reservations Required!
Take time and refresh your energy and your body with a mix of gentle stretches, supported postures, breathing and meditation. This class will calm and energize organs and muscles and heal the effects of chronic stress; leaving you with a sense of well being and balance. Karon will guide you through a series of restorative yoga poses, using bolsters, blankets and belts. Each pose will be held to encourage a safe, deep opening and a soothing release by candlelight.
Reserve your spot by texting or calling Karon on 917-816-2658
